Flank Steak Substitute: Are you wondering what flank steak is and what are the popular options you can replace this flank steak with? Then, you have landed in the right place as we have given the list of best options to consider in place of Flank Steak which is really easy to cook. You can use any of the flank steak substitutes mentioned below and make your recipe easily. All of these substitutes for flank steak taste exactly the same and are definitely worth the try.
In this quick guide of ours, we shall explain what exactly is flank steak, and the best flank steak alternative options to swap with the meat in detail. Follow the blog over here and cook up some yummy flank steak recipe you have long awaited.
- What Is Flank Steak?
- Best Flank Steak Substitutes
- Is flap steak tender?
- What is flank steak called at the grocery store?
- What cut is most similar to skirt steak?
- Can you replace flank steak with a flat iron steak?
Flank Steak is a tough boneless cut of meat taken from the cow’s abdominal muscles. It is an outstanding visual of the cross-gain of muscle fibers. It is rich in beef flavor and chewy texture. If the flank steak is not tenderized or cooked properly it can turn hard. Thus, to keep the meat soft make sure you marinate it properly.
Most people consider Flank Steak as a go-to option when it comes to grilling. However, if you don’t find flank steak in the local supermarket then you might be wondering what are the popular choices to replace flank steak with then don’t fret as we have got you covered. Try this alternative to flank steak below and make your grilled preparations accordingly.
Skirt Steak is the most commonly used option by people instead of flank steak. This can be considered a great alternative where the recipe calls for grilling, broiling, and cooking in the cast iron skillet. As it has higher fat content it becomes tough after preparation. Make sure to marinate it before cooking and cut against the grain into thin strips and don’t overcook it. If you do it, this can be a great option in dishes like stir fries, and fajitas.
If you are avoiding red meat then chicken breast can be a great option to choose from. It is white meat that is low in fat and high in protein. Chicken breasts aid in muscular strength and mass development. You can prepare nutritious meals using skinless chicken breast such as stews, stir fries, and grilling with vegetables.
Flat Iron Steak is the best substitutes for flank and has great popularity in the United States. It is thin cut to allow connection of dense fat issue. It is as delicious as grilled and pan-fried since it is slow-cooked. It will become very chewy meat and tough if overdone. If you aren’t able to figure out an alternative to the flank steak you can consider top sirloin or bottom sirloin.
Tri Tip Steak is a less expensive option than flank steak and is beef cut from the bottom irloin. The other name for Tri Tip Steak is Triangle Steak. It has got a fatty edge that is easy to trim but make sure to trim it after cooking so that all the flavors are nicely absorbed. It works great in preparations like grilling and pan searing and anything that calls for quick cooking.
Flap Steak is a thin slice of beef cut from the cow’s belly. Due to its texture, you need to keep the steak’s edges crispy on the outside and soft on the inside. It works well in flank steak recipes that include marinating or grilling. Keep an eye on the temperature so that the flap steak cooks perfectly.
If you ever find London Broil in the grocery store it is probably a flank steak or top round. You can prepare this classic London Broil by rubbing steak with garlic cloves, pepper, and salt and allowing it to sit at room temperature. Flank Steak and Top Round Steaks are interchangeable in preparations that involve marinade. This broad cut is created from hind leg tops. Marinating the top round before grilling or cooking will increase the softness.
Top Sirloin is known as Top Butt Steak and is more tender than bottom sirloin. It is a good flank steak replacement and is best used in stir fries and recipes including marinades or rubs. This meat can be great for grilling but make sure not to overcook.
One more great choice to substitute for flank steaks is Hanger steak. It usually comes from the underside of the cow near the loin. this can be great when you use it in dishes like fajitas or preparations that include marinades. Hanger Steak is also referred to as Hanging Tender or butcher’s cut in the United States based on its popularity.
Bavette is an extremely efficient alternative to flank steak. The meat is highly tender and you can cook it at high heat. Bavette Steak may appear similar to Skirt Steak where in reality the picture is entirely different on closer introspection. If you aren’t someone who loves strong meaty flavor then this can be probably what you are looking for as you can adjust the flavor and taste.
If you are in search of a vegetarian alternative to replace flank steak then Portobello Mushrooms is a great one to try out. However, these will not cheat the die hard meat eaters with their preparation. Portobello Mushrooms can quickly absorb the marinades just like flank steak. These are available in colors from beige to brown with fleshy, dark brown gills on the underside and have a meaty texture.
FAQs On Substitute For Flank Steak
Yes, flap steak is extremely tender and delicious with awesome beef flavor.
Flank steak is called London Broil at the grocery store.
Flank steak is more similar to skirt steak.
Yes, you can replace flank steak with flat iron steak.
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