Can Broccoli Go Bad?: Fitness freaks and health food lovers never miss adding dietary veggies like broccoli. If you are also opting the broccoli on daily basis then have you ever wondered about whether can broccoli go bad if left out? If yes, then you’re on the right page. Broccoli looks like cauliflower but it will be in green color. Broccoli is more healthier and expensive than cauliflower. If you are excited to know about broccoli more then check the below modules without fail.
You can find a number of details about broccoli such as signs to tell if it’s bad, tips to store broccoli for a longer time, and how long do broccoli last in the fridge or in the kitchen pantry/countertop, etc. learn everything you require and enjoy the health salads & curries with broccoli.
- Can Broccoli Go Bad? | Does Broccoli Go Bad If Left Out?
- How Long Does Broccoli Last?
- How To Tell If Broccoli Went Bad? | 6 Signs To Tell If It Is Bad
- How To Store Broccoli?
- Can You Freeze Broccoli? | How to Freeze Raw Broccoli & Cooked Broccoli?
- Healthy Facts About Broccoli
- FAQs on Risk Of Consuming An Expired Broccoli
Can Broccoli Go Bad? | Does Broccoli Go Bad If Left Out?
Yes, broccoli goes bad like other vegetables after their shelf life. If you store it in the best storage practices then it may last for a longer time. Do you want to know what are the best storage practices and signs to identify that broccoli has gone bad? Continue your read till to an end and clear all your regarding does broccoli go bad or how to store it fresh or the shelf life of broccoli.
How Long Does Broccoli Last?
The shelf life of raw broccoli is one to two weeks in the fridge. We all know that a broccoli head is so huge and it’s enough for 4-5 members if you prepare a broccoli curry. It’s fine when you pick the best quality & fresh broccoli for eating. But it’s not okay to buy more than one broccoli and complete it within two weeks.
Hence, you can opt for an alternative veggie called cauliflower. Even I can’t give the assurance of 1-2 weeks because sometimes it will start mold growth quickly, in the other way it will still be green in color after 2 weeks. Try to finish it within a week and eat fresh vegetables rather than bad ones.
Plan your diet meals with broccoli leftovers and consume them within 3 to 5 days before it spoils. When it comes to cooked broccoli, then it lasts for 5 to 7 days, and for extra shelf life, you need to freeze it by following the guidelines discussed here on this page. The below table will give you a quick reference about how long does broccoli last in the pantry and in the fridge.
|Fresh & Raw Broccoli||2 to 3 days||7 to 10 days||Up to 1 year|
|Fresh Broccoli florets||Unsafe||3 to 5 days||Up to 1 year|
|Cooked Broccoli||Unsafe||2 to 3 days||Up to 1 year|
If you want to share this information with other people then download the below image of broccoli shelf life for free and share it on your social media platforms to create awareness regarding the same.
Do Check: How Long Does Cauliflower Last
How To Tell If Broccoli Went Bad? | 6 Signs To Tell If It Is Bad
Now you have to focus on the possible signs of bad raw broccoli and avoid eating them. Let’s get into the detailed talk about broccoli spoilage signs and get rid of them with ease:
- Smell: If your broccoli smells strong, and unpleasant like rotten eggs, and other odd smells then it’s a sign of the initial stage of rotting. As it includes a high level of sulfur. If smells off then discard it.
- Moldy: The most common sign that gets into mind for all vegetables is mold. If your broccoli sits in the fridge for a longer time in bad storage practices then fuzzy white spots of mold appear on the florets. So avoid eating the mold growth florets and discard them.
- Color: If the head of the broccoli turns yellowish then the florets are running to go bad. It means you can eat them right away if you wait too long then it’s unsafe to eat.
- Slimy, Seeping, or Limp: In case the head of broccoli is slightly soft then it’s okay to consume. When you pick the fresh broccoli it will be deep green in color and firm in texture & feel. If the firmness is losing or turns mushy or limp, then it is a sign of spoilage.
- Changes in Appearance: If you see unusual dark spots like brown or black in color and other visual or texture changes in the head or stem of broccolis then let it go into the trash.
- Spoilage Signs for Cooked Broccoli: If the leftover broccoli salad or curry is sitting in the fridge for more than 4 days then you need to discard it with no excuses. It smells bad & unhealthy to eat.
Every time and for every food item there will be signs of spoilage but the deciding factor is on your hand. So, notice the indications wisely and pay attention while consuming old broccoli or any expired foods.
How To Store Broccoli?
Broccoli is to be stored in cold places means in the fridge. The broccoli head should not wash before keeping it in the fridge. The best way to store the broccoli in the refrigerator is to separate the florets and put them in a plastic bag or wrap the head with a plastic wrapper and leave it in the fridge veggie drawer.
When it comes to the pantry, broccoli can’t stay for a longer time if we store it in the pantry or countertop, or kitchen cabinet. If you want to prepare the broccoli within a day then you can leave the broccoli at room temperature.
In case you want to store the cooked broccoli then keep the leftover dish in an airtight container and seal it tightly before going into the fridge. If you feel that your broccoli should last for a longer time than the above times then go for broccoli freezing.
Can You Freeze Broccoli? | How to Freeze Raw Broccoli & Cooked Broccoli?
Yes, you can freeze broccoli both raw and cooked. If you want to extend the storage time of your broccoli for soups and other cooked dishes, then freezing the broccoli or its florets is the best way. In case you love to reheat the broccoli and eat it as a complimentary dish then cook the florets before freezing it.
Freezing Raw Broccoli:
The process of freezing raw broccoli is discussed here in the below steps:
- Wash the head of broccoli and chop it into florets.
- Now, blanch the florets. For that, take a pot of boil water and let stay the chopped pieces in it for 2-3 min. Later on, drain the water and give the ice bath to the veggies for 5 min to stop extra cooking. All the pieces should dry completely and use a paper towel to remove excess moisture.
- Pre-freeze the florets of broccoli.
- Take off the frozen pieces and keep them in freezer bags. Again put the freezer bags of broccoli in the freezer.
Freezing Cooked Broccoli:
The process of Freezing Cooked Broccoli is simple and done in a short span of time compared to the raw broccoli freezing process. Look at the steps below:
- Cook broccoli as per your recipe. It may be steaming or roasting.
- Separate the cooked broccoli into meal-sized portions.
- Cool down the portions and transfer them into freezer bags.
- Finally, you can store these broccoli freezer bags or containers in the freezer for a longer time.
Healthy Facts About Broccoli
FAQs on Risk Of Consuming An Expired Broccoli
1. How to defrost frozen broccoli?
The following steps help you defrost the frozen broccoli so easily:
- Leave the frozen broccoli in the fridge overnight.
- You can opt for microwave or cold water to thaw.
- Also, you can use a non-stick pan to defrost the broccoli.
- If you are using the broccoli for soups or stir fry then throw the frozen broccoli directly and save time.
2. Can old broccoli make you sick?
Yes, eating expired or bad or old broccoli makes you fall sick. It may cause food poisoning with signs that contain mild cramps, abdominal pain, vomiting, and diarrhea.
3. How long does it take for broccoli to go bad?
After keeping the raw or cooked broccoli in proper storage, it takes 5 days to remain fresh, and then it starts spoiling and goes bad.
We hope you got a clear idea of Can Broccoli Go Bad after reading this guide. Still had any queries regarding expired broccoli or how long it can go good or how to store broccoli fresh for the long term just ping us via the comments box below. Our team will work on your questions and get back to you soon with proper solutions. Meanwhile, stay connected with us and bookmark our site Can Food Go Bad for quick updates on vegetables and other foods.