10 Breakfast Wraps You Must Try On Your Quick & Busy Days – List of Healthy Wraps Ideas for Breakfast

Breakfast Wraps: Sometimes it can get impossible to make nutritional meals while you’re on busy chores and deadlines. Eventually, you might stay skipping meals, especially breakfast just because you want some extra time. But, food is meant to be made for people’s benefit and it will always remain so.

Breakfast is now easier than ever to make with no extra effort. In this article, we will introduce the readers to some bomb wrap recipes great for breakfast. Follow on to read the complete passage.

Breakfast Wraps

Best 10 Tasty And Quick Breakfast Wraps That You Should Not Miss

Written below are healthy and wholesome wrap meals for times when you want some good breakfast without wasting too much time. Checking out the details and its recipes in a short form will help you pick the easiest and healthiest option for your next day’s morning breakfast.

So, try referring to the data on simple & healthy breakfast wraps recipes and you enjoy every bit of it without any disappointment. Here is the list of recipes for breakfast wraps that cover almost all cuisine’s ingredients.

  1. Spinach & Feta Breakfast Wraps
  2. Banana & Peanut Butter Wrap
  3. Meat & Cheese Burrito Wrap
  4. Mexican Tacos for Breakfast
  5. Tacos with Bacon and Eggs for Breakfast
  6. Nutella Banana Chimichangas
  7. Smoked Salmon Wrap
  8. Protein Packer Burritos for Breakfast
  9. Granola Breakfast Wraps
  10. Burritos with Zucchini and Sweet Potatoes

Spinach & Feta Breakfast Wraps

You must be aware of the super Spinach feta wrap from Starbucks. Well, the good thing is we will give you a recipe for it which will cost you half of what you pay at Starbucks.

Fry the egg whites into an omelet that is ¾ the size of the tortillas so that the filling doesn’t fall over. Add salt and pepper as per your taste.

Then add some spinach in another man and wilt some spinach. Following that lay the tortilla and fill the surface with the eggs, chunks of feta cheese, and wilted spinach and wrap it up.

Banana & Peanut Butter Wrap

When a sweet yet savory taste of peanut butter and banana gets mixed in a healthy wrap, you can’t ever skip your breakfast. You will learn just that with the recipe we are about to provide you with.

Place your flour tortillas on a flat surface and add some sliced bananas. Top those Bananas with an even layer of creamy peanut butter and sprinkle some chocolate chips. And there you will have a perfect sweet wrap for your breakfast, lunch, or snacks even.

Related Posts: 

Meat & Cheese Burrito Wrap

Camping has been more fun ever since the meat and cheese burrito made headway. Now, you will enjoy a fresh breakfast while sitting across forests and lakes.

Take a flat pan and drizzle a tiny bit of olive oil and place the tortillas on medium heat. Divide your meat of choice and some cheddar cheese on the tortillas evenly. Eventually, wrap the tortilla and let it seer a bit till you can enjoy a nice texture.

Mexican Tacos for Breakfast

Traveling all the way to the land of Mexico might not be a quick option, but making their tacos is. In the comfort of your kitchen, make Mexican tacos that are both nutritional and flavourful for breakfast.

Mashup some kidney beans with the potato mashup to make the consistency thicker. Cook the filling, giving it a few stirs until the moisture is gone. Now run some lettuce leaves in ice-cold water for a few minutes and chop them evenly. Following that, add the mashed beans and lettuce leaves inside a crispy taco shell with a drizzle of barbecue sauce.

Tacos with Bacon and Eggs for Breakfast

Nothing is better than a classic American breakfast but we all know how basic it gets. Then transform into a taco wrap and see your breakfast game change for a lifetime.

Scramble six eggs along with a few shredded pieces of cooked bacon on medium heat for a minute or two. Add some butter to the egg mixture and stir for 2 to 3 minutes, and add cheese, sprinkle salt, and pepper. Put the filling in a microwaved tortilla and wrap it up.

Also Read:

Nutella Banana Chimichangas

The rich taste of Nutella makes everything way better and more flavorful. So, if you love Nutella and wraps, then Nutella banana chimichangas are your savior.

Heat 2 to 3 tablespoons of canola oil on a skillet. As that happens, microwave your tortilla for a minute. Cut a banana and add some cinnamon powder, cayenne pepper, and hazelnuts with it.

Once the oil heats, put your tortilla and spread an even layer of Nutella on top of it. Add the spicy banana mixture on one side and start rolling. Close the ends of the tortillas with toothpicks and let us fry them in hot oil for one minute on each side.

Smoked Salmon Wrap

Name a better fatty fish than salmon and we will wait for it. Not to boast, but salmon tastes like heaven, and it is just an explosion in your taste buds when it’s added in wraps.

The recipe goes like this, first, microwave the tortillas for a minute or so and let them sit to the side. Spread some cream cheese, pepper and basil leaves on top of the warmed tortilla. Following that, add some diced salmon chunks and sliced onions. Wrap the tortilla bread and enjoy the deliciousness.

Protein Packer Burritos for Breakfast

For all those gym goers and fitness freaks, what is a great breakfast without some added protein? For that, we will introduce you to the protein packer burritos and you will test it for yourself.

Put two tablespoons of grapeseed oil over medium heat for 2 minutes. Add your protein source, salt and pepper, and tabasco sauce to the pan and stir for 6 to 7 minutes. After that, set aside the marination on a grease-absorbing paper for a while.

In the same pan, add the diced red onions, and tomatoes and saute them until they are translucent. Following that lay out a tortilla bread and add your mixture and the caramelized onions with cheese and fold it.

Similar Guides:

Granola Breakfast Wraps

Most of the time, cereals are our only way out on busy days for breakfast. You can level up that breakfast game by eating some granola wraps for some energy boost.

Take a small bowl and put in your granola ingredients and mix them well with a little bit of honey. Following that, add sliced raspberries, strawberries, and bananas to your granola mixture with some softened cream cheese. Microwave the tortilla bread and lay it out on a flat surface. On the bread, add the granola mixture with fruits and wrap it properly.

Burritos with Zucchini and Sweet Potatoes

Fiber is such a necessity for our overall gut health and it helps remove toxins. That’s why we are putting up a recipe of zucchini and sweet potato wrap to meet all your dead ends.

Put two tablespoons of oil in a pan and heat the pan on medium heat. Add a quarter cup of sliced zucchini along with sauteed sweet potato wedges. After that add some good seasonings as per your taste and serve them warm.

List of Other Healthy Breakfast Wrap Ideas

Eating healthy wraps is a great way to start your day. If you use the right ingredients and cook them in the right method, breakfast wraps are delicious. So, let us have a look at the other options that you have when it comes to breakfast wraps.

  • Kiwi Wraps
  • Sweet Potato and Black Bean Burritos with Avocado
  • Crockpot Sausage Burritos
  • Berries and Yogurt French Toast Wraps
  • Sundried Tomato with Sausage and Egg Taquitos

Nevertheless, in case you are looking for some other healthy breakfast ideas other than wraps then check out our article on high-protein vegan breakfasts.

FAQs on Best Homemade Breakfast Wraps Recipes

1. What goes well with a breakfast wrap? 

If you are opting for something healthy, then you try some organic fruit juice as a complimentary drink. However, wraps are filling in themselves so you don’t need additional side dishes.

2. Can you use egg in a breakfast wrap? 

Yes, you can use scrambled or boiled eggs in a breakfast burrito. Adding eggs increases the protein content of the food by a higher percentage. Other than that, it is a delicious way to use eggs.

3. Are breakfast wraps similar to bread?

In terms of nutritional content, bread, and breakfast wraps are quite similar. The only difference is that bread contains yeast. While bread is higher in terms of protein, wraps contain more sodium than bread.

Final Outcomes

Wraps are a great addition to a breakfast meal when you are very busy due to your work schedule. Not only are they easy to prepare but also time-saving and cheap in some shorts. These quick & yummy wraps add a lot of nutritional value to the first meal of your day.

Those were most of the healthy and delicious breakfast wraps we could find. However, if this has piqued your interest in delicious food, then check out more related articles from our site @canfoodgobad.com

Leave a Comment