High Protein Vegan Breakfasts: Are you on your way to having more protein and looking for great vegan breakfast recipes? If you are wondering what might be the High Protein Vegetarian Breakfast Recipes that can aid your weight loss you have come the right way.
This article includes every recipe that will help you gain the muscles you always wanted. All the high-protein vegan breakfast recipes will keep you full and can be a perfect start for your day. We are sure by the end of this article you will have plenty of vegan breakfast options for your next meal prep.
- Easy Vegan High Protein Breakfast Bowl Ideas
- List Of Protein Filled Vegan Breakfasts
- FAQs on Protein Heavy Vegan Breakfast Ideas
Easy Vegan High Protein Breakfast Bowl Ideas
Find more interesting high-protein vegan breakfast recipes to keep you full all day. You can try out these new recipes for your breakfast that are rich in flavor and protein. We are sure the compilation of all the amazing yet quick vegan breakfast recipes will be your favorite the next time you are on your weight loss journey or on muscle weight gain.
We have got numerous dishes right from burritos to smoothies all in one place. Start trying these high-protein vegan breakfasts as a part of your meal prep and eat them all over.
Breakfast Burrito with Tofu Scramble
Tofu is a great source of plant protein and resembles more scrambled eggs. It includes ground turmeric, nutritional yeast, and cumin to get a cheesy taste. Sliced avocado and jarred salsa present in the recipe will give you enough amount of protein you need for your next recipe.
Creamy Coconut Yogurt
Earlier finding Vegan Yogurt is hard. However, if you wish to prepare something on your own then you can give this creamy coconut yogurt a try. This recipe is made of coconut, and nut milk. The creamy and thick texture of the dish is obtained from the cornstarch involved. You can have this yummy recipe for your breakfast or even as a snack.
Whole Oat Porridge
It’s not always necessary that oats have to be consumed as sweet. You can try it another way and use any of the items with it like green onions, tamari, miso, and squash to bring the savory flavor. This cozy and nourishing breakfast will definitely keep you full till lunch.
Vegan Protein Shake
This vegan protein shake doesn’t need protein powder to prepare it. The creamy, chocolatey, and delicious taste of the recipe will give you 20 gms per serving. All you need to prepare this Vegan Protein Shake is simply add soy milk, frozen or fresh banana, peanut butter, rolled oats, cocoa powder, chia seeds, and dates to your blender jug.
Vegan Chickpea Flour Pancakes
Regular Pancakes can be a great option for your Breakfast. However, they aren’t rich in protein but they can be. Adding chickpea flour to your pancakes can be a good source of protein. Making this is pretty simple and all you need to do is vegan butter, maple syrup, and some fresh fruit. You will be amazed by the gluten-free and fluffy pancakes.
Avocado Toast is a great source of protein and this dish is much easier to make. To keep the recipe rich in protein add some tomatoes, sesame seeds, or tempeh along with avocado. Instead of going with the usual bread try instead Ezekiel bread as it gives you more protein.
This is a recipe packed with whole wheat flour and cornmeal. You can make this homemade pancake mix easily by simply adding non-dairy milk to whole wheat flour and cornmeal. After making them add some berries, flaxseeds, and nut butter to get the required protein.
Vegan Strawberry Bean Smoothie
A creamy berry smoothie can be prepared using cannellini beans, and soy milk. Vegan Protein Powder is optional and you can add it based on your choice. The majority of people don’t like to have beans directly and you can customize accordingly based on your taste like adding some veggies.
If you like to have some savory breakfast options you can definitely try out the Chickpea Flour Omelette. Black salt used in the Chickpea Omelette will give you egg flavor. It is low in calories and crispy from the outside. You can have some sauteed vegetables and enjoy the recipe warm.
Oatmeal with Mango and Coconut
Oats can be rich in protein. You can go for traditional oats prepared using water or plant-based milk with vegan ingredients. this recipe includes mango, flaked coconut, or chopped cashews as toppings. The choice is yours and you can add other toppings such as banana slices or almonds that ar high in protein for your breakfast.
List Of Protein Filled Vegan Breakfasts
If you are wondering about the ways how to add protein to your vegan breakfast then the following list will be of utmost help. These can be your go-to solution to get protein while enjoying your breakfast. The list goes on as follows
- Hemp Seeds
- Nut Butter
- Chia Seeds
- Soy milk
- Sprouted Grain Breads
To become familiar with caramel pecan cinnamon rolls recipes follow the quick guide and clear your doubts with regards to making the dish.
FAQs on Protein Heavy Vegan Breakfast Ideas
1. What vegan foods are the highest in protein?
Following is the list of vegan foods that are high in protein. They are along the lines
2. What do vegans replace eggs with for breakfast?
Vegans replace eggs with numerous alternatives for their breakfast. Some of the great choices one can make instead of eggs are mentioned below
- Flaxseed Egg
- Mashed Banana
- Baking soda and apple cider vinegar
- Chia Egg
- Silken tofu
- Plant-based yogurt(unsweetened)
- Pumpkin puree
3. How can I get protein in my breakfast without eggs?
You can try any of the listed High Protein Vegetarian Breakfast Ideas to aid in your journey of getting protein without using eggs. They are
- Avocado Toast with Turkey Sausage
- Cream Cheese and Lox
- Quinoa and Chia Oatmeal
- Vanilla Chia Pudding
- Easy Overnight Peanut Butter Oats
- Peanut Butter and Chocolate Smoothie
4. Are chickpeas a complete protein?
Chickpeas aren’t considered a complete protein as they don’t possess enough amino acids. You can have them with rice, oats, or wheat.
We wish the knowledge shared on the page regarding High Protein Vegan Breakfasts has given you enough recipes. Our list includes high-protein vegan breakfast ideas for almost everyone and covers right from burritos to french toast or pancakes.
What not everything! You name it and we have it. If you feel the list needs to be added feel free to suggest us and we will add them out. Keep connected to us for the latest updates on articles related to food & beverages, lunch, and last minute dinner recipe ideas for Christmas, all under one roof.