14 Yummy Chia Seed Smoothie Recipes That You Must Try – Best Chia Seeds Smoothie Recipes

Chia Seed Smoothie Recipes: If you are a health fanatic who is always looking for ways to try out healthy yet yummy stuff, then you must give chia seed smoothies a shot. These, as the name suggests, are milk-based drinks that include chia seeds. Not only are these smoothies scrumptious, but also fulfill a chunk of your daily fiber requirements as only a spoonful of chia seeds contain up to 4g of fiber and 2g of protein.

Moreover, you can get as creative as you want while preparing these chia seed smoothies by adding multiple fruits and garnishing them with nuts. In this article, we will tell you multiple chia seed smoothie recipes that you must try out if you are looking for creamy, yummy, and delicious drinks.

Chia Seed Smoothie Recipes

Fruit-Based Chia Seed Smoothie Recipes for Breakfast

Now that you have made up your mind to incorporate a spoonful of chia seeds in everyday smoothies, let’s dive into a couple of recipes and explore fun ways of preparing chia seed smoothies. Some of these infamous and cherished recipes are

Mango Chia Seed Smoothie

If you are looking for a drink to relieve you of that summer mess as well as use up that fresh stack of mangoes, then you can prepare for yourself this mango chia seed smoothie. All you need to do is just add chopped mangoes, your favorite type of milk, and freshly prepared chia seeds gel to a blender, and Voila! Your mango chia seed smoothie is ready.

Strawberry Chia Seed Smoothie

When you are a fan of those cute-looking sweet strawberries, nothing must stop you from having them alongside chia seeds. Strawberries will provide you the minerals while chia seeds will replenish you with antioxidants.

When you are preparing the smoothie, just add chopped and if possible, frozen, strawberries, your favorite milk, and a spoonful of chia seeds into that blender and enjoy a fresh and creamy smoothie. You may garnish it with nuts or simply add ice cubes.

Apple Chia Seed Smoothie

It’s a famous saying, ‘An apple a day keeps the doctor away.’ So, why not find some alternative and interesting options to boring apple salads? Well, we bring to you the creamiest smoothie of all time i.e. apple chia seed smoothie.

You will get 2x antioxidants from this smoothie which is important for glowing skin. Just add diced apple along with milk and chia seed gel to your blender and enjoy. For better consistency, you may add lime juice or chopped cashews.

Oats Chia Seed Smoothie

Oats, are one of the most fiber-rich foods that are available out there. Not only are they full of fiber and roughage, but also contain very few calories, thereby making them a perfect partner for chia seeds in a smoothie.

However, this smoothie might not be as consistent as you may expect it to be. Similar to other recipes, you must add a half cup of dried-out oats, your desired milk, and a spoonful of chia seed gel to the blender and get yourself a healthy drink.

Strawberry Banana Chia Seed Smoothie

There is nothing better than a scrumptious drink that is also full of fiber, good carbs, and vitamins. This strawberry banana chia seed smoothie guarantees the same. It is one of the smoothest smoothies that will leave you wanting more. After all, the very combination of sweet strawberries and fiber-rich bananas is enough to give rich color and even better texture profiles.

Blueberry Chia Seed Smoothie

Blueberries, a fruit that is rich in color and contains a very high amount of fiber, is an ideal fruit that can be added to your chia seed smoothies. Moreover, crushed blueberries can intensify the texture of your smoothie, thereby augmenting its overall appeal.

Lastly, if you are looking for an extra boost of collagen in your skin via increasing your intake of antioxidants, then you should definitely try this blueberry chia seed smoothie. However, make sure that you sieve your smoothie after grinding and blending it so that your experience is not spoiled by shredded blueberry peels.

Banana Chia Seed Smoothie

If you are looking for an energy-dense smoothie that has probably the most creamy texture, then this one’s for you. The banana chia seed smoothie, as the name suggests, is made by blending chopped and peeled bananas with chia seed gel.

Not only is this smoothie a good drink for a pre-workout session, but also acts as a complete snack alternative if you are trying to cut down on your calories. After all, there is a reason why bananas are paired up with so many fruits in smoothies to improve the texture profiles of those beverages.

Pomegranate Chia Seed Smoothie

Low on hemoglobin and looking for healthy and easy ways to boost it? Congratulations! You have found the right recipe for your aid. The delicious pomegranate chia seed smoothie is rich in antioxidants and Vitamin K and Vitamin E that help boost hemoglobin in our bodies. Moreover, this drink has a cooling effect and hence can be safely consumed by kids in the summer.

Chocolate Flavored Chia Seed Smoothie

Now, this is the star of the day, a smoothie that is liked by kids and adults alike. It can be served to guests and prepared for you equally well. The chocolate chia seed smoothie is no less than a dessert that can be prepared by blending melted chocolate with some milk and freshly prepared chia seed gel. For healthier options, you can use dark chocolate.

Tropical Chia Seed Smoothie

Confused about what fruit to pick for your next smoothie? No worries, we got you covered! You must have heard of the rainbow set of fruits. Well, this smoothie is prepared by blending chia seed gel with exactly these rainbow fruits.

Some of these fruits are apples, bananas, grapes, berries, etc. Not only will this enhance the flavor of your smoothie, but also provide you with multi-nutrients and minerals.

Berry Banana Chia Seed Smoothie

As mentioned before, bananas are no less than a lifeline for several smoothies that are known specifically for their textures. Along the same lines, a berry banana chia seed smoothie is a great option if you need a drink that looks and tastes good. Berries grant an aesthetic color to the smoothie while bananas enhance its consistency. Moreover, it is rich in minerals and antioxidants.

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Avocado, Kiwi, and Lime Smoothie

Avocados, the new health fad that has occupied the imagination of several food influencers, can be added to your smoothie too. However, since both avocados and chia seeds lack any taste of their own, you must add some citrus fruits like kiwis along with a dash of lime juice, so that your smoothie tastes better.

Detox Chia Seed Smoothie

Detoxification is a great way of flushing out all the toxins from your body and cleansing it from within. This will improve your skin and hair texture too. That’s why, we strongly recommend trying this detox chia seed smoothie that contains freshly chopped kale leaves, green tea leaves, and chia seed gel.

Coconut Raspberry Chia Seed Smoothie

If you prefer vegan smoothies, then you must try this coconut raspberry chia seed smoothie. It is prepared by blending coconut milk with chopped raspberries and chia seed gel. It must be served chilled as coconut milk doesn’t taste well when warmed.

Advantages of Drinking Chia Seed Smoothies

Chia seeds is a super food due to the whole lot of vitamins and nutrients it comes with. You can include them in our breakfast recipes and they keep you full for quite a long time. Major benefits of consuming chia seeds smoothies are listed as follows

  • High in fibre and omega 3 fatty acids
  • Helps you keep full
  • Chia seeds are rich in protein
  • They also help in digestion

Wanna know interesting recipes you can try out with pumpkin then follow the quick guide on pumpkin chocolate chips muffins and prepare some yummy dishes.

FAQs on Chia Seed Smoothie Recipes

1. Can you put raw chia seeds in a smoothie?

Yes, absolutely! You can put raw chia seeds in a smoothie by garnishing them with them. Although you will get similar nutritional benefits that you might have gotten if you would have used chia seed gel, there will be a little difference in the overall consistency of smoothies.

2. Do chia seeds need to be soaked for smoothies?

It depends! Whether you want to use dry chia seeds or the watery chia seed gel, the choice is yours. Since you will be getting the same amount of nutrients from both, it boils down to how you like the texture of your smoothie. If you like it creamy, then go for chia seed gel, otherwise dry chia seeds work too.

3. How much chia seed do you put in a smoothie?

Ideally, 1-2 spoons of chia seeds can be easily added to a smoothie for a smooth texture and a great nutritional boost. However, you may add as many chia seeds as you feel like as there is no bad impact of it on the body.

4. What is best to mix with chia seeds?

If you are looking for great chia seed recipes, then you must try these items-

  1. Fruit-Based chia seed smoothie
  2. Chia seed soups
  3. Salads with a dash of chia seeds

Final Words

If you wish to get that glow on your skin or develop a good immunity gradually, then having chia seed smoothies is a great way of doing so. These smoothies are great for a light breakfast substitute and can provide your body with several necessary nutrients, minerals, fiber, etc. Moreover, chia seed smoothies have a great texture due to chia seed gel, hence can be served to all types of people. For more such fun recipes about healthy and yummy food items and beverages, try out the website.

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