All Bran Muffin Recipe – Healthy Breakfast Idea Along with Tips and Benefits

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All Bran Muffin Recipe: Muffins are great to eat for breakfast or as an evening snack. But moms always think to feed their children healthy food and with some simple changes, you can also make muffins healthy by using bran. Bran is a cereal that has a high fiber content and protein. Make this recipe and give your children a healthy snack and they can’t even notice that is fiber food.

Have a look at this comprehensive guide, so that you can know the complete information about the All Bran Muffin recipe, along with some other information like how to store these muffins, tips, and tricks to store muffins, variations, and many more. Just check it out!!!

All Bran Muffins Recipe

How To Make All Bran Muffins?

Now, we are going to see the complete All bran muffins recipe in the step-by-step process. It just takes 35-40 minutes to cook by following our recipe. So, let’s get started!!

Ingredients Need To Make All Bran Muffins

By seeing the list below you can just go to the grocery store and bring them easily when you think of making these muffins. Look into the ingredients below along with the quantities and make a healthy breakfast or snack muffins.

  • All Bran Cereal  – It is used as it is rich in protein and fiber. – 1 1/4 cup
  • Buttermilk – Using buttermilk is good as it doesn’t have much fat and as it has acid properties it also works as a leavening agent. – 1 1/4 cups.
  • Brown Sugar – Using brown sugar is healthy and also gives a good flavor to muffins. – 1/4 cup
  • Salt – 1/2 teaspoon
  • Cinnamon – 1.2 teaspoon
  • Raisins – 3/4 cup
  • Egg – 1
  • Boiling Water – 1/2 cup
  • Vegetable oil – 1/3 cup
  • Baking soda and baking powder – 1 teaspoon each
  • Vanilla – 2 teaspoons
  • All-purpose flour – 1 1/4 cups

Preparation Process of All Bran Muffins

Look into the below step-by-step process to make the muffins once you kept your ingredients ready.

  • The first thing to do is, preheat the oven to 400 degrees F and grease a muffin tin with cooking spray so that it will not stick to the tin.
  • Now, take a large bowl and add the cereal and buttermilk to it. Allow the bran cereal to absorb buttermilk, so keep it aside for 10 minutes.
  • By doing that, the cereals will get soften.
  • Take another large bowl and add brown sugar, egg, oil, and vanilla. Whisk them together until it becomes a thick paste.
  • And then add all this mixture to the cereal mixture and again stir it well.
  • Take the flour, baking powder, cinnamon, and salt. If the flour is not mesh sieve just whisk them together.
  • Add these to the wet ingredients and stir them well until it combines.
  • Divide this batter into the muffin cups equally.
  • Place in the oven and bake at 400 degrees F for up to 20 minutes or until they become golden brown.
  • If you are not knowing, then take a toothpick and insert it into the center of the muffins, then the toothpick should come out clean.
  • Once after completion, let them cool for a few minutes.

And by the above measurements, you can make 12 muffins.

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Tips and Tricks To Know While Making These Muffins

While you are making the above recipe, follow the below tips and tricks that will help you to make your muffins tasty. Check out them.

  • By using paper liners for the muffins, they may stick to the muffin, so try to avoid using them.
  • Try to mix the batter before night and make them in the morning, so that muffins will be very soft as they will go rising.
  • Simply soak the raisins in warm water for 10 minutes and dry them well.
  • Make the buttermilk on your own at home than store-bought ones.
  • Fill the batter up to 3/4 in the muffin tin as it will rise up.

Best Ways To Store These All Bran Muffins

Once after making the recipe another question that we get into our mind is, how to store these muffins without going their fresh taste for a long time. Everyone stores the muffins but storing them without drying up is not an easy task. So, just look into the below to see the best ways to store these muffins.

  • Store At Room Temperature: Store muffins at room temperature by placing them in an air-tight container, so that they be will be fresh and moist for 3-4 days.
  • Store In The Refrigerator: If you want to store the muffins for up to 2-3 weeks, try to store them in a refrigerator by placing them in an air-tight container. Pack them only once after they cooed well at room temperature.
  • Store In the Freezer: If you make the muffins to eat for months, you can store them in the freezer by cooling them completely at room temperature. Then place them in zip lock bags airtight. Place it in the freezer for 2-3 months.

Different Types of Variations To Use in All Bran Muffins

If you do not want some of the ingredients in the recipe or if you don’t have some ingredients available. Look here as we are going to tell you some other ingredients instead of them.

  • If you do not want to use raisins, instead you can use chocolate chips or butterscotch chips.
  • If you want fruit muffins, you can use mashed banana instead of apple sauce.
  • If you want blueberry muffins, you can add blueberries in to the batter.
  • If you like the citrus taste, you can add citrus zest.
  • You can skip the brown sugar too and add honey for the sweetness.
  • Don’t have buttermilk at home? just take the milk and add some lemon juice to it and make instant buttermilk.
  • Sprinkle some sugar on the batter once the batter is kept in the muffin tins so that you can have crunchy muffins.
  • Add any other dried fruits instead of raisins.

FAQs on Healthy All Bran Muffins

1. Are All Bran Muffins good for you?

No, not all bran muffins are good for you. But the muffins if they are made with the right and wholesome ingredients bran muffins are good for you. Look into our article for a healthy bran muffins recipe.

2. What is the best way to ear bran muffins?

While you are eating bran muffins after a few minutes of cooking it really tastes well and even for leftovers just microwave the muffins for 10-15 minutes you can taste the same as freshly cooked muffins.

3. What are the benefits of eating all bran muffins?

By eating All bran cereal muffins you can get a good source of bone-building calcium for your body. The fiber that we have in cereals and cinnamon helps to support the body with good glucose control in the blood and many more.

4. Are bran muffins good for constipation?

Yes, wheat bran muffins help in constipation by increasing stool volume, and along with bowel frequency.

Key Outcomes

Hope that the recipe we have provided above for All Bran Muffins is useful and easy to make for you. And the tips we have provided will be very helpful for the recipe. Still, if you have any doubts or suggestions, you can comment to us in the comment section below. For other interesting recipes like high protein vegan breakfasts, you can check out the canfoodgobad.com website.

 

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