Quinoa Breakfast Bowls: There is no doubt that quinoa, as cereal, has taken over the breakfast world by storm. There is possibly no other cereal that is not only rich in fiber but can also be combined with yummy and fruity options such as bananas, strawberries, blueberries, etc. Since quinoa is packed with several nutrients and antioxidants, it can be a perfect component for your breakfast.
That’s why, in this article, we will be telling you the top 20 recipes for quinoa breakfast bowls that will appease your taste buds and fulfill your tummy.
- 19 Best Quinoa Breakfast Bowls Recipes
- FAQs on Quinoa Breakfast Bowls
- Is it good to eat quinoa for breakfast?
- What is water to quinoa for breakfast?
- Can you have quinoa breakfast bowls with eggs?
19 Best Quinoa Breakfast Bowls Recipes
The best part about preparing quinoa breakfast bowls is that you can customize your recipe according to your tastes and the availability of ingredients. The only mandatory item is quinoa and apart from it, everything else can be switched. Not only are these bowls delicious, but also look amazing and satisfy a huge portion of your daily nutrient requirements. Let’s dive in and explore these scrumptious and fun quinoa breakfast bowl recipes.
Quinoa Breakfast Bowl with Blueberries and Almonds
If you wish to make your breakfast bowl a lot sweeter without compromising your health, this quinoa breakfast bowl recipe is for you. Just grab a cup of raw quinoa grains and cook them to perfection in almond milk. Using almond milk will enhance the taste and protein content of your meal. Afterward, simply garnish this quinoa pudding with sweet blueberries, crushed almonds, and a spoonful of honey.
Greek Yogurt Quinoa Breakfast Bowl
If you are lactose intolerant, then preparing quinoa in any type of milk might not suit you well. In such scenarios, you may consider cooking this cereal in plain water and later on add lactose-free Greek yogurt along with freshly sliced fruits such as bananas, berries, and dry fruits. Just like that, you are done with one of the most finger-licking quinoa breakfast bowl recipes.
Quinoa and Berry Breakfast Bowl
Love strawberries too much and cannot think of having a meal without them? We got you covered! This quinoa bowl recipe allows you to easily cook your quinoa in water and top it with various types of sliced berries along with grounded dry fruits like almonds and cashews. Lastly, feel free to garnish it with a drizzle of sweet maple syrup.
Quinoa Breakfast Bowl with Sautéed Spinach and Mushrooms
Looking for a loaded quinoa breakfast bowl recipe that can act as a proper substitute for your typical breakfast? Then, this quinoa bowl with sauteed spinach and mushrooms recipe is for you. Just cook your quinoa in plain water, as you have always done, and sautee freshly chopped spinach and mushrooms in another pan. Now, just add these two mixtures and top up with some grated Parmesan cheese.
Quinoa and Chia Seed Breakfast Bowl
What if we told you that you can satisfy your urge to try out all the breakfast fads and that too, with a protein twist? This quinoa breakfast bowl recipe does exactly the same. After cooking quinoa in some water or any milk of your choice, you must mix it with chia seeds and top it with fruits and honey.
Quinoa Breakfast Bowl with Sautéed Kale and Avocado
Looking for ways to combine your quinoa breakfast bowl with some green veggies? No worries, you can give this recipe a shot. All you need to do is just cook some quinoa in plain water and add sauteed kale leaves in it. Furthermore, you may also add sliced avocados along with a fried egg, right on top of that quinoa pudding. For better results, try using olive oil for sauteing purposes.
Quinoa Breakfast Bowl with Roasted Sweet Potatoes and Pecans
Although adding fruits to any quinoa breakfast bowl enhances its nutrient profile, it may lack the required amount of carbs that are needed for energy purposes. That’s why you can consider switching fruits with roasted sweet potatoes when you cook your quinoa in milk. Moreover, you can garnish it with pecans and a spoonful of maple syrup.
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Quinoa and Apple Cinnamon Breakfast Bowl
For a more juicy quinoa breakfast bowl recipe, you can try cooking your quinoa directly in apple juice, followed by mixing that pudding with diced apples. You may also sprinkle some cinnamon powder according to your taste along with a spoonful of honey or maple syrup.
Quinoa Breakfast Bowl with Fried Plantains and Black Beans
If you are trying to give your quinoa breakfast bowl a veggie twist, then you should definitely try this fried plantains and black beans quinoa bowl recipe. After cooking quinoa in plain water, you can add fried plantains to it along with sauteed black beans. For the sake of a touch-up, you can also garnish it with basil leaves.
Quinoa Breakfast Bowl with Roasted Brussels Sprouts and Bacon
This quinoa breakfast bowl recipe was long overdue as it beautifully combines meat with healthy veggies. Just prepare your favorite type of quinoa in milk and add roasted Brussels sprouts to it. Afterward, just deep fry a piece of bacon, mince it, and then add it to the bowl. For a tangy flavor, you may also add a drizzle of balsamic glaze.
Quinoa and Coconut Breakfast Bowl
If you are looking for a summer edition of a quinoa breakfast bowl recipe, then you are in the right place. Just prepare your quinoa in non-fat coconut milk and top it with sliced mango pieces and some shredded coconut. Also, for better consistency, you may add a spoonful of honey to the quinoa pudding.
Quinoa Breakfast Bowl with Sautéed Zucchini and Tomatoes
It’s time to give an Italian twist to our quinoa breakfast bowl recipes. First of all, saute some zucchini and cherry tomatoes in a spoonful of olive oil and some garlic for extra taste. Now, add them along with some boiled peas, a fried egg, and some shredded feta cheese in the quinoa pudding. This pudding must have been prepared in plain water only.
Quinoa Breakfast Bowl with Roasted Butternut Squash and Pomegranate Seeds
If you are looking for a more buttery version of a typical quinoa breakfast bowl, then you should try this roasted butternut squash recipe. When you are done cooking a bowl of quinoa pudding in either water or milk, add a handful of roasted butternut squash along with pomegranate seeds and a light balsamic glaze. It’s a perfect snack as well.
Quinoa and Banana Breakfast Bowl
Unlike other quinoa breakfast bowl recipes that required exotic ingredients, this recipe needs typical ones that can be found in any household. All you need to do is mix your quinoa pudding with sliced bananas. After that, you may sprinkle a small teaspoon of cinnamon powder and a drizzle of honey.
Quinoa Breakfast Bowl with Roasted Carrots and Hummus
Similar to the summer versions, we also have winter versions for quinoa breakfast bowl recipes. Since carrots and sesame seeds are abundantly available in winter, you may add them along with a spoonful of hummus in your quinoa puddings.
Quinoa Breakfast Bowl with Smoked Salmon and Avocado
For those who wish to substitute their lunch with quinoa bowls, you may try out this quinoa and salmon recipe. After you are done preparing quinoa pudding in any type of milk, you must top it with smoked salmon and crushed avocados. A small serving of Greek yogurt on the top will be like icing on the cake.
Quinoa and Mango Breakfast Bowl
If you are not okay with drinking pulpy juices, then you must try cooking your quinoa pudding in fresh mango juice, followed by adding diced mangoes, some shredded coconut, and a spoonful of maple syrup or any type of honey.
Quinoa Breakfast Bowl with Roasted Cauliflower and Tahini Dressing
For this quinoa breakfast bowl recipe, you may cook your quinoa in water and roast or saute some cauliflower. Now, you may mix them up and add some chopped parsley and tahini dressing.
Quinoa Breakfast Bowl with Roasted Beets and Goat Cheese
For this bowl of quinoa, you just need to add roasted beetroots along with shredded goat cheese to quinoa pudding that has been cooked in plain water only. This is because milk and beetroots do not pair up well.
Go through our blog on Breakfast Quiche Recipes and learn about the yummy recipes you can make for your breakfast.
FAQs on Quinoa Breakfast Bowls
1. Is it good to eat quinoa for breakfast?
Undoubtedly, Yes! It is rather recommended by health experts and doctors alike to consume quinoa frequently as it is rich in antioxidants that have anti-aging qualities, fiber that helps in a better digestive system, and several other nutrients that uplift your overall health profile.
2. What is water to quinoa for breakfast?
If you are preparing quinoa in plain water or any type of milk, the rule of thumb stays the same. For every 1 cup of raw quinoa, you need to add 2 cups of liquid to the pot to get a pudding of desired consistency. Afterward, you may garnish this dish according to your preferences and availability of ingredients.
3. Can you have quinoa breakfast bowls with eggs?
Yes, absolutely! You can have any type of quinoa breakfast bowl with eggs, be it scrambled or boiled. Pairing up eggs with quinoa will augment the fiber as well as the protein content of your breakfast. Plus, it doesn’t hurt to eat something healthy and fulfilling, disguised as a breakfast meal.
Final Thoughts
We hope that this article told you everything that you needed to know before beginning on the fun journey of preparing quinoa breakfast bowls every day for yourself and your family. Given the high fiber and nutrient content of quinoa, it will be beneficial to consume it almost every day for breakfast itself. Moreover, you can add your favorite ingredients such as dry fruits, fruits, honey, syrups, etc.
So, the next time you are looking for some easy-to-prepare yet healthy breakfast options, then try our quinoa breakfast bowl recipes and let us know whether you liked them or not. For more such fun and informative articles like Egg White Breakfast Recipes and about our favorite food items and beverages, check out our website.