Top 4 Signs That Chia Seeds Have Gone Bad –

Can Chia Seeds Go Bad? or Does Chia Seeds Expire?: Chia seeds are rich in nutrition facts and they also have health benefits. These seeds are edible and extremely rich in antioxidants. When you find expired chia seeds bad and you are not sure whether to use them or not.

You may be wondering do chia seeds expire? how do you know if chia seeds are expired? do chia seeds have a smell? Does chia seeds need to be refrigerated? How long do seeds last? etc., right?

Usually, chia seeds last after the use by date on the label. It is important to know when your seeds are bad. In this article, we are giving information on chia seeds storage tips, chia seeds shelf life, whether should you refrigerate chia seeds, and spoilage signs.

can chia seeds go bad

Do Chia Seeds Go Out Of Date? How To Tell If Chia Seeds Are Bad?

Yes, chia seeds can go bad eventually. The seeds go rancid even when stored properly. If the storage conditions are not good, chia seeds might grow mold, form clumps, or be infested by pantry bugs. All of these are reasons to discard chia seeds.

Smell and Taste

If you notice an unpleasant or strange smell means those chia seeds are bad. Chia seeds have a mild, neutral taste. If it senses bitter, then they are spoiled.

Mold and Wet Clumps

Chia seeds don’t clump even if they are stored for a longer period. Wet clumps or mold are possible when seeds get wet. If you see wet clumps or mold growth, then discard the whole container.


Chia seeds are high in antioxidants, so they will last for more days. But like all other seeds, they also go bad eventually. When you observe a bad smell and taste, then it is a sign that the seeds are rancid.

Pantry Insects

When you see dead, alive, eggs or larvae of pantry bugs or other insects inside the chia seeds bag, then they are spoiled. It is unsafe to consume those seeds.

Also, Refer

How To Store Chia Seeds?

Chia seeds have a high amount of antioxidants that help to store them for a longer period. You can place the seeds in the fridge, pantry, or freezer. The general storing guidelines are listed here:

Sealed Container

You can store the chia seeds in an airtight container to increase their shelf life. Transfer the seeds into a monsoon jar, freezer bag, or resealable pouch and store them in the pantry.

Soaked Chia Seeds

Soaked chia seeds need to be refrigerated in a tight package. This is true for chia seeds, chia juice, and chia pudding. Leaving the soaked seeds at the kitchen counter for more than 2 hours is not good. The 2-hour rule states that if seeds sit for more than 2 hours at room temperature, it is not safe to consume.


Should I refrigerate chia seeds? Yes. you can place the chia seeds in the refrigerator or freezer. The fridge will slow down the ratification process of seeds. When you want to store chia seeds for months, then place them in the fridge.

And make sure that those seeds are packed in a resealable bag so that they will not take smell and moisture from the environment.

How Long Does Chia Seeds Last?

Chia seeds last for 3 years in the fridge when stored safely. At a minimum, they will retain their fresh quality for 3 to 6 months after the best by date. Once the chia seeds pack is opened, they will start to react with fresh air which speeds up the oxidation process.

Expiration Date

The best by date is printed on every chia seeds package which denotes that the contents of the pack retain their quality till that date. But if you store chia seeds properly, they will last good quality for even more days i.e. months or years.

Of course, the manufacturers recommend using the chia seeds before the use-by date. We advise you to check the chia seeds’ signs of spoilage before consuming the expired seeds.

Chia Seed Pudding Shelf Life 

How long can chia seed pudding last out of the fridge? can be the biggest query in your mind. Am I right? If yes continue your read.

Chia seed pudding will last at the optimal quality for 5 days in the refrigerator. You can use these as ingredients in various recipes. Some of the recipes are Minimalist Baker, Cookie, and Kate. All these recipes also suggest consuming chia seed pudding before 5 days.

Chia seeds Pantry Fridge
Fresh One year 3 years
Soaked Unsafe 3 to 5 days
Chia pudding Unsafe 5 to 7 days
Chia flour 6 months Unsafe

how long do chia seeds last in the fridge

Can You Freeze Chia Seeds

Yes, you can freeze chia seeds. Freezing can extend the shelf life of chia seeds by at least years. Freezing chia seeds is not necessary as it doesn’t have tremendous benefits. The detailed process on how to freeze seeds is here.

Transfer the chia seeds into a resealable bag. Squeeze the air out of the bag and seal it properly. Place the bags in the freezer. Also, write the name and date on the bag so that you will get an idea of how many days can you consume the whole contents.

Freezing Chia Seed Pudding

You are allowed to freeze chia seed pudding and it is one of the great options to save time when making multiple dishes. Pudding freezing is as simple as making it, serve the whole quantity in serving bowls and place those containers in the freezer.

So that you can easily defrost how many servings you require. To defrost the pudding, place the containers in the refrigerator for a whole night.

Can Chia Seeds Go Bad

Interesting Facts About Chia Seeds

The surprising facts about chia seeds are mentioned below:

  • Chia is a plant of Mexican origin related to the mint plants.
  • Chia seeds are edible and high in antioxidants.
  • Unlike other plants, chia seeds have a mild, nutty taste.
  • Chia seeds were once used as currency.
  • Chia is a member of the mint family.
  • Chia seeds can be sprouted.
  • Chia is high in selenium.
  • Chia seeds are a nutrient-dense complete protein containing fibre, essential fatty acids, and minerals that can easily be incorporated into your daily routine.
  • The recipes that are made with chia seeds require small doses of this ingredient.

FAQs on Does Chia Seeds Go Bad?

1. What to do with expired chia seeds?

You can eat expired chia seeds that have passed best by date but they should not have spoilage signs.

2. Do chia seeds go bad in water?

No, chia seeds don’t go bad in the water.

3. How to know if chia seeds have gone bad?

The signs that chia seeds are rancid are when they develop a bitter taste, start to smell some chemicals, see mold growth, and so on.

4. How to store chia seeds once opened?

Once opened chia seeds can be stored in the fridge, freezer, or pantry in an airtight container.

5. Does chia seed pudding go bad? 

When it is stored at room temperature, it can go bad easily. So make sure to store it in the refrigerator for the best taste and quality.

6. What do chia seeds smell like?

The fresh chia seed smell is like mild nutty and when chia seeds go off, it smells sharp, sour, or bitter.

7. Why do chia seeds smell bad? 

Chia seeds smell bad because of the high levels of volatile organic compounds (VOCs).

Key Upshots – Does Chia Seed Expire?

We are hoping that the details provided here about Can Chia Seeds Go Bad are useful for you. If you have any doubts regarding chia seeds storage, how long chia seeds last, or spoilage, comment to us. Stay tuned to our site to learn about other related food products like Can Vanilla Beans Go Bad, and so on.

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