Healthy Diet Christmas Recipes: Holidays are a time for enjoying amazing food with family and friends. And Christmas is the time most families have big family treats, tons of Christmas treats, and many more. Many of you think that with all these treats they need to crash their healthy eating habits this year.
But you do need to do that as we have planned healthy diet Christmas recipes. In this article, we are going to provide you with some lightened-up healthy diet Christmas recipes. Check out all the healthy diet Christmas dinner recipes from prime rib to scalloped potatoes.
And if you are the one hosting Christmas this year, look out for our best interesting Christmas recipes which we can make fast and healthy. So that you will have to enjoy yourself with your friends and family.
- Top Best Healthy Christmas Recipes
- List of Healthy Dash Diet Christmas Recipes
- What is the healthiest Christmas food?
- How can I eat healthily at Christmas?
- What is a good menu for Christmas day?
Top Best Healthy Christmas Recipes
We are going to provide you with our best-ever healthy festive dishes to make a wholesome addition to your Christmas day spread. As you are eating healthy, it doesn’t mean your holiday will be less special. Look into the recipes below.
Christmas Pinwheel Cookies
These easy pinwheel cookies are not only mesmerizing but are not as difficult to create as you think. And here we are going to provide you with the recipe below.
Ingredients
- 2 1/4 c all-purpose flour
- 1 tsp baking powder
- 1 c granulated sugar
- 1/2 tsp kosher salt
- 1 c (2 sticks) butter, softened
- 1 large egg
- 3/4 tsp almond extract
- Red food coloring
- Sprinkles
Process of Pinwheel Cookies
Here we are going to look into the step-by-step process of how to make Christmas pinwheel cookies.
Step 1:
Take a bowl, and drop the baking powder, flour, and salt and whisk together well. And then take out another large bowl and then beat butter and sugar together using a mixer. And after beating well add egg and then add almond extract and add dry ingredients and beat until combined.
Step 2:
And as we are making cookies, just separate the dough into small portions, and add food coloring to some portions, and then spread the dough into desired squares up to 1/2 thick. Then wrap them in plastic wrap and keep them in the fridge for 30 minutes.
Step 3:
And then take out the red-colored dough and take parchment paper and then roll it into a rectangle for 1/4 thick. And again make the same process with white dough. Dough sides should face each other and place red on top and white inside.
Step 4:
Remove the top Parchment paper and trim the sides to match up evenly. Start with the long side, and by using the parchment paper to help roll the dough tightly into a log. Roll them and seal the edge.
Step 5:
Preheat the oven to upto 350 degrees. Take baking sheets and add the parchment paper, and then cut the dough into 1/2 thick cookies, and then spread sprinkles on it. Bake until edges are set and remove when they are just starting to turn gold. It will just take 10 minutes.
Read More: Healthy Christmas Treats
Baked Salmon
This recipe is not only an impressive centerpiece on your Christmas holidays, but it will also be a healthy diet and to prepare this dish, it just takes only 20 minutes. It is very easy to make and when you are making many recipes, it will be good. And it is better to cook one large piece of salmon, rather than filets.
Ingredients
- 4 tbsp olive oil
- 6 salmon fillets (about 2 1/2 lb. total)
- 1/2 tsp ground black pepper
- 1 1/4 tsp salt
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1 tbsp honey
- Chopped fresh parsley, dill, or chives, for garnish
- Lemon wedges, for serving
Process to Bake Salmon
Look into the complete recipe below to know, how to bake salmon with the ingredients shown above, and the oven temperature, and many more.
Step 1:
Just preheat the oven to 325 degrees and then take a baking tray and add parchment paper then drizzle 2-3 tablespoons of olive oil and then place the salmon fish or fillets by keeping a 1-inch space between each. And then season with salt and pepper.
Step 2:
Take a small bowl and add all the mustard sauce, olive oil, and honey along with lemon juice, whisk it well, and drizzle them on the fillets. And then bake the fillets by placing the tray into the oven until 15 minutes, and then remove the salmon and serve.
Then top the salmon with herbs and keep the lemon wedges along with it.
Super Christmas Salad
Making this salad will give you a delicious taste as it has a combination of lean meat, heart, and healthy nuts along with some seasonal vegetables. And it is a great way to use with leftover turkey, leftover roast turnips, sweet potato, and many more.
Ingredients
- 450g sweet potato, diced
- 2 tbsp olive oil
- 50g Walnut Halves
- ¼ ciabatta loaf, torn into bite-sized pieces
- 50g pomegranate seeds
- 150g kale
- 200g cooked roast turkey, torn into pieces
- 3-4 tbsp reduced-fat Caesar dressing
Process of Making Salad
Here we going to look at the process of making a delicious Christmas salad that is healthy as well as tasty.
Step 1:
Firstly, preheat the oven to 200 degrees Celsius, and then bake the sweet potatoes by adding oil to the parchment paper for up to 20 minutes, and then cool them completely by placing them in a bowl. Again in the same tray, cook the ciabatta, by placing oil for upto 5 minutes.
Step 2:
Then, scatter the walnuts on one side of the tray for a further 5-8 minutes until it comes into a gold color. And cook the kale in boiling water for 3 minutes, and after that, you can place them in running water and then squeeze the excess liquid.
Step 3:
Finally, toss sweet potatoes, kale, turkey, and pomogranate seeds, and then place them on a serving platter and top the salad with the ciabatta and walnuts.
Butternut Squash and Sweet Potato Soup
Coming to this soup will be very delicious if it is hot or even cold, as we add curry powder to it, it enhances the taste of the soup along with sweet potato and butternut squash. This Christmas season, it will be a healthy and tasty recipe.
Ingredients
- 1 medium onion, peeled and roughly chopped
- 1 tbsp olive oil
- 2 cloves garlic, peeled and crushed
- 250g butternut squash, peeled and deseeded weight and diced
- 300g sweet potato, peeled weight and diced
- 500ml vegetable stock using 2 reduced-salt stock cubes
- 1 tsp hot curry powder
- 500ml Alpro Soya No Sugars alternative to milk
- A small handful of basil leaves – torn
- 100g Alpro Plain No Sugars alternative to yogurt
Process of Making Soup
Making butternut squash and sweet potato soup is very easy and simple. Look into the step-by-step process of making it by using the above ingredients. It just takes 15-20 minutes.
Step 1:
Take the pan and add the onions cook on medium heat for a few minutes and add garlic and curry powder to it and cook for another minute by stirring it. Then add sweet potato and butternut squash pieces and cook for a few more minutes.
Step 2:
Now add stock and Alpro soya with no sugars, then bring it to boiling point by keeping it in low heat, it can take upto 20 minutes. And remove the pan from the stove and cool it down at room temperature and then add it to a food processor or blender, along with the basil leaves.
Step 3:
Once the mixture is blended smoothly, then serve hot or cold with a swirl of Alpro no sugars, or with yogurt on the top.
List of Healthy Dash Diet Christmas Recipes
As you have some of the healthy diet Christmas recipes, here below we are going to look for some more recipes in the form of a list. By all these festive recipes that you can make on Christmas and enjoy a delicious and heart-healthy dinner.
- Sprout, Pepper, and Californian Walnuts stir fry
- Roast Sumac Salmon with Fennel and Citrus
- Fruit Triffle
- Beetroot Cured Salmon with Cucumber and Apple Salad
- Magdalena Roze’s Broccoli Slaw
- Steamed Chicken with Wasabi and Greens
- Brown Rice Mujadarra with Lamb Cutlets
- Raw Veggies, Ricotta Eggs, and Gren Sauce
- Watermelon Salad Stars
- Macadamia, Mango, and Coconut Tart
- Spiced Cauliflower Rice Stuffing
FAQs on Healthy Christmas Casseroles
1. What is the healthiest Christmas food?
Look into the below list of the healthiest Christmas food actually good for your health.
- Stuffed Acron Squash
- Roasted Red Pepper Hummus
- Air fryer Turkish Breast
- Shaved Brussels Sprouts Salad
2. How can I eat healthy at Christmas?
To eat healthy at the time of Christmas, here we are going to provide some steps that you should do and dont.
- Try to eat less food than you eat at other times.
- Choose dishes that are healthy and tasty.
- Check the menu in advance, if you are going to eat out.
- Dont overdo dishes.
- Stick to eating turkey as it is a lean eat but be aware of extras.
3. What is a good menu for Christmas day?
Here is a list of the menu to prepare on Christmas day.
- Garlic Green Beans
- Chicken Fried Chicken
- Cherry Punch
- Twice Baked Sweet Potatoes
- Christmas Deviled Eggs
Key Takeaways
We hope that the information we have provided about healthy diet Christmas recipes is helpful for you. Look into these healthy recipes and prepare the one you like and eat this Christmas day. As Christmas is a time for indulging, it does not mean that you need to keep your healthy diet aside. So enjoy this Christmas by making tasty and healthy dishes. For more interesting articles, just check out our canfoodgobad.com website. And also bookmark it for the latest updates.