Smoothie Recipes With Yogurt: The simple fact is that smoothies are probably one of the best ways to ensure that your body derives a ton of nutrition from something that is light on your stomach and delightful for your tongue. Therefore, a simple way to boost your smoothie enjoyability factor is to feature yogurt as your main smoothie ingredient!
Once you do this, you have ready, for yourself, a drink that can fit in before and after your workouts, or simply as a refreshment throughout your day! So, in this blog post, we are going to give you inspiration in the form of our favorite protein smoothie recipes with yogurt as their base ingredients! Let’s get right into it!
- 10 Delicious Yogurt Smoothie Recipes For Weight Loss
- Breakfast Foods To Serve With Your Healthy Yogurt Smoothies
- List of Easy Smoothie Recipes With Yogurt
- What are the health benefits of yogurt in smoothies?
- Can you use flavored yogurt to make smoothies?
- Can you use non-dairy yogurt to make smoothies?
Find your favorite recipes that incorporate the deliciousness of yogurt in a nutritious smoothie that also appeases your tastebuds! By using yogurt you will get a great source of protein and healthy fats and is fantastic for your gut health.
Moreover, by adding different fruits and veggies to the mix, the nutrient quotient goes further up, making this a treat for your body too! We do enjoy these healthy smoothie recipes with yogurt after a particularly hard workout, but you are free to drink them whenever you want!
- Greek Yogurt Smoothie
- Oatmeal Yogurt Smoothie
- Apple Smoothie
- Banana Yogurt Smoothie
- Peanut Butter and Yogurt Smoothie
- Raspberry Yogurt Smoothie
- Mango Smoothie
- Kiwi Yogurt Smoothie
- Strawberry and Pineapple Yogurt Smoothie
- Beetroot Yogurt Smoothie
We begin with the best and easiest recipe for a yogurt-based smoothie. And that is the Greek yogurt smoothie. It’s the easiest smoothie as it only has 4 ingredients. Moreover, you barely need to prepare beforehand to make this smoothie and you can be dead sure that it will taste great while offering a boost to your daily protein intake!
Simply gather Greek yogurt, honey or a sweetener of your choice, skimmed or whole-fat milk, and blueberries. Now, plop these ingredients into your blender and blend away! Swig this simple yet delicious smoothie whenever you want your body to enjoy the protein boost and aid your recovery!
We have all heard of the numerous benefits of oatmeal and yogurt. Imagine harnessing the nutrition profiles of both these power foods into one single drink that can fuel you through your toughest days!
We like to prepare our oatmeal yogurt smoothies using low-fat yogurt, a protein chocolate spread, and a couple of bananas to taste. Drizzle your prepared smoothie with honey or simply sprinkle a pinch of cinnamon to add that “oomph” factor to your yogurt-based smoothie!
Read More: High Fiber Smoothie Recipes
Apples tend to go extremely well with yogurt. While it may not be your first choice of fruit for a blended drink, believe us when we say that you will be amazed at how good this smoothie tastes! All you need is a ripe apple, your choice of yogurt, and honey.
Blend this mixture until the apple does not present in the form of chunks in your drink and then top it off with a couple of drops of vanilla essence or caramel! And that’s that! As they say, an apple a day keeps the doctor away. All we can say is that if an apple can keep you healthy, imagine what an apple and yogurt smoothie can do for your health!
Bananas are probably the easiest fruits to blend because of their mushy texture. Moreover, everybody loves bananas. Therefore, it only makes sense to presume that you simply cannot go wrong with a banana yogurt smoothie!
We like to add powdered oats to give the final smoothie a distinct texture that can also keep you satiated throughout your day while ensuring that you secure a healthy dose of protein, fiber, and carbohydrates in a single drink!
Peanut butter is a terrific source of healthy calories that come in the form of healthy fats and protein. However, we find that peanut butter can also act as a great mixer in a yogurt smoothie. In fact, with its creamy and nutty texture, it blends effortlessly with yogurt to create a high-protein smoothie on its own!
What’s better is that it tastes fantastic, albeit slightly heavy! Now, if you really want to level up this smoothie, you can try and prepare the peanut butter at home itself and add in caramel chunks to give it a smoky sweetness.
Make sure, you can also check peanut butter smoothie recipes.
Raspberries are the perfect fruit to beat the summer heat. They taste delicious by themselves and improve the taste of any dessert or drink that you base on them! A raspberry yogurt smoothie is one classic example of that fact.
To prepare this smoothie, prepare your raspberry puree, mix it with your yogurt, and blend it thoroughly! If your raspberries are sour, you can always add honey as a natural and healthy sweetener to your raspberry smoothie!
The king of all fruits cannot be ignored in a list of our favorite smoothies. Mangoes are packed with antioxidants and healthy carbohydrates. As such, they are terrific for you if your objective is to increase your micronutrient intake. That said, they are probably not the ideal choice if you are interested in the protein content of your drink.
However, a chilled mango smoothie makes for an excellent post-workout drink to replenish your energy levels. If you must consume protein, you can always add unflavoured or vanilla-flavored protein powder into your mango pulp and yogurt mix and you have a delicious high-protein summer drink ready!
Kiwi yogurt smoothies are probably your best bet if you want to enjoy a tropical vacation in a single glass. The kiwi and the yogurt contribute their tarty flavor and creamy texture, respectively, to create a tropical paradise rich in vitamin C in your glass!
Make sure that you use fully ripened kiwis for your kiwi yogurt smoothies. Now, while you can always turn to honey or other sweeteners for your product, you could also be slightly daring and add a few chunks of bananas to sweeten your drink!
Imagine this. Juicy and red strawberries, slices of tropical pineapple, and yogurt. What could possibly be unappetizing in this combination? Making this smoothie is as simple as mixing all these ingredients together. As a bonus, you are bound to source serious amounts of vitamin C along with a plethora of other micronutrients and antioxidants from this summer smoothie drink.
We can’t really say enough good things about beetroot yogurt smoothies. Not only do they taste great, but they also provide a tonne of health benefits. The smoothie is both beautiful to look at and delicious to drink, thanks to its bright pink hue.
The thought of mixing a veggie with yogurt does admittedly seem absurd. But we guarantee you will be pleasantly surprised with the sweet and sour taste that holds the power to captivate your tongue.
While these smoothies would be a delicious way to start your day, we do believe that breakfast is one of the most important, if not the most important, meals of your day. Therefore, to remove the guesswork from your morning routine, here are some great breakfast items to pair with your creamy yogurt smoothies!
- Granola bars and cereal bars
- Peanut butter and jam sandwiches
- Hard-boiled or soft-boiled eggs
- Avocado on toast
- Scrambled eggs and whole-grain bread
- Fruit platters
- Cheese omelettes
- Sauteed veggies and sausages
Whether you are finding your perfect smoothie or whether you are simply looking for a bit of a change, this list can be a godsend!
- Mango lassi smoothie
- Pineapple coconut yogurt smoothie
- Strawberry banana yogurt smoothie
- Chocolate banana yogurt smoothie
- Spiced apple yogurt smoothie
- Chocolate cherry yogurt smoothie
- Carrot cake and yogurt smoothie
- Blueberry cheesecake and yogurt smoothie
FAQs on Low-Fat Smoothie Recipes with Yogurt
The probiotics, calcium, and protein found in yogurt make it an exceptionally healthy dietary option. Yogurt, on the other hand, not only makes the smoothie more nutritious but also more appetizing.
Yes! However, because flavored yogurts often also include sweeteners, you’ll want to keep an eye on the final smoothie’s sweetness.
Smoothies made with non-dairy yogurt are perfectly OK. Dairy-free yogurt substitutes including almond, soy, and even coconut have become widely available as the vegan diet has grown in popularity.
Honestly, we believe that life is slightly better when you eat the right food and drink the right drinks. In this blog, we have offered extremely healthy yet delicious smoothie recipes with yogurt. So, what are you waiting for? Time to blend some smoothies!
Make other healthy smoothie recipes with some fruits too like raspberry smoothie recipes, if you are interested bookmark our website.